ONLINE COACHING

❌  Have you lost control of your body during lockdown?

❌  You've got out of your routine and noticed bad habits creeping in? 

❌ You want to lose body fat but lack accountability and motivation? 

Take back CONTROL and get back in SHAPE for this summer with HOME ONLINE COACHING which includes
Home Workout Plan and Cardio Sessions based on available equipment and experience level.
Customized Nutritional Plan with macronutrient breakdown for your training and non-training days to maximise fat loss.
An individual approach focusing on areas of your life wich you struggle with the most, e.g. stress, sleep, anxiety.
Weekly Video Check-in's. Where we will evaluate your progress, make further changes and discuss any of the questions you may have.
Improve your overall health, increase energy and say goodbye to procrastination and laziness.
Designed systems to track your food intake, training intensity, sleep pattern and others to speed up your results.
There is still time to enjoy this SUMMER while being
  In Shape
 Attractive
 Confident
 Energetic
✅ Motivated
Are you ready to FEEL like and LOOK like you are in the BEST YEARS of your LIFE?
Sign Up NOW!!
BEFORE: €130
NOW: €100
p/month - no contract

est. 2020 by Kristian Vilman 

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